“My personal experience with Gallagher Performance has been nothing less than exceptional. I’ve made tremendous strides as an athlete, strides that I never knew I could reach. Sean and Ryan have helped me become stronger, faster, and most importantly to me, healthier than I’ve ever been. This has been my first full football season that I have remained injury free and it has been a result of the intense training of not only working on my strengths but also turning my weaknesses into strengths as well. I’m also stronger and faster than I have ever been before. I would not be where I am at today without the experience I’ve had with Ryan and Sean and I am very grateful for all they have done for me.”
- Colin Jonov, CB, Bucknell University
“My experience at Gallagher Performance has had a major impact on my life, both physically and mentally. My goal when I decided to join Gallagher Performance was to add muscle as well as add speed. Within months of hard training, the results were outstanding. Sean and Ryan have taken away any doubts of ever being able to compete at the next level. Seeing where I was physically and seeing where I am now, joining Gallagher Performance was the best decision I could have made to better myself as an athlete. The knowledge they have for training and your body is exceptional. I cannot thank Sean and Ryan enough for everything they have done for me!”
- Ryan Grieco, OF, Seton Hill University
“June 2013 when I started work with Gallagher Performance I weighed 160lbs. After five months of working with Ryan and Sean, I gained 30 lbs. of muscle and have significantly increased my bench press and squat max. As a result of my time at Gallagher Performance I have greatly improved as a football player, I have more strength, speed and have significantly improved my jumping ability. Working with Sean and Ryan has been extremely helpful. They really care about me and want the best for me. I would strongly recommend Gallagher Performance to others as I believe they are great trainers and I really enjoy working with them.”
– Todd Summers, TE, Villanova University
“If you are looking for a local, quality chiropractor… your search is over.”
“Gallagher Performance is, for lack of better words, awesome. They got me the staggering results I wanted. On top of getting me amazing results, they educated me through the process, and truly helped me understand what they were doing. But the most important thing is the Gallagher’s care about everyone of their clients, and will do anything to help them.”
– Charan Singh, Safety, University of Massachusetts
“I first started working with Sean, at Gallagher Performance, due to an injury to my back/SI Joint in 2014. The injury occurred December of 2013 and I went through almost a year of physical therapy and other doctor appointments before coming to Sean to fix the problem. Sean realized what the problem was and started giving me a combination of chiropractic adjustments and specific exercises to strengthen the area and eliminate the problem.
Over the time when I was injured, I was unable to do anything overly physical. The worst thing that can ever happen to a former athlete is to realize that they can no longer be athletic. I needed to do something more, so I came back to Sean immediately and had him write me up a plan and provide one on one guidance to help me achieve my fitness goals. Sean prescribed a rigorous training program that challenged me day in and day out. I noticed results very quickly and within 12 weeks, I felt better than I had felt in the past 10 years!
I am still going strong with Sean’s plans and I look forward to seeing what the future brings using the PROVEN Gallagher Performance methods. Sean single handedly took me from a stale couch potato and he has given me back my manhood! Thanks to Sean I feel like an athlete again. I would recommend Gallagher Performance to ANYBODY looking to get in better shape! They are the best around, hands down!”
- Shaun Davis
“During my time training with Gallagher Performance, I have acquired many things that I did not have before. Through the careful eyes of Ryan and Sean, and their vast knowledge of athletic training and nutritional guidance, I have gained approximately 30 pounds of muscle in the five months I have trained with them. This has allowed me to become a much more dynamic basketball player. It has allowed me to play with a more physical style and to play with more confidence. The environment we train in is relaxed enough that I can enjoy each session, but serious enough that I can see tremendous results. If you are a serious athlete and looking for training that can take you to the next level, I strongly recommend Gallagher Performance”
- Matt Fisch, Franklin Regional HS Basketball
“The best. End of story.”
“One day I had enough and set my goal: to get as strong as I possibly can. I heard about GP’s training approach, so I went to talk to them to see what they had to offer. If you have read as much as I have on fitness blogs and articles, it is easy to separate those who know what they are talking about from those who don’t. After talking with them and even seeing their own performance in the gym, I knew that GP was absolutely the place to turn to.
For the reader who wants to know the results I gained in 2 cycles (24 weeks):
If you’re looking for sports performance training don’t bother looking anywhere else. My experience at Gallagher Performance has been nothing less than awesome. I was never excited to go to the gym before, however working with GP changed that. I would be excited to go and put in work, while seeing my strength levels increase dramatically. I’ve made tremendous strides since I first started and my body feels stronger and healthier than ever. Ryan and Sean are very personable and are great to work with. I look forward to training with them next summer and for many summers to come.
- Wes Ashley, Pembroke Lumber Kings, Central Canada Hockey League
“My arrival to Gallagher Performance was not necessarily glamorous. I was in the best shape of my life physically but could not understand why I continued to battle a reoccurring bicep tendonitis which inhibited me from performing at my best on the mound. I had tried resting along with physical therapy which left me with success only temporarily. I viewed Gallagher Performance as a different approach that ‘couldn’t hurt, might help.’ This outlook stemmed from an overall lack of experience with and even doubt towards chiropractic medicine. My experience with Sean, a chiropractor, was nothing like I had expected. I came seeking a full arm massage but left with knowledge regarding my anatomy and mechanics which has allowed me to return to my own peak performance. They looked far beyond my bicep for answers. They made me think; I returned the favor. Every time I walked in there, I was learning about myself and my injury and would like to think they learned from me as well. I had never experienced an environment like that to this point: a collaborative medical environment. I would recommend these guys to anyone. Besides the fact that they are clearly very knowledgeable and well versed in the anatomy of the human body, rehabilitative work, and physical training, they are also all-around good guys. It was a true pleasure working with them and I plan on coming back and working with them some more if they’ll have me!” - Michael Krauza, St. Bonaventure University Baseball