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Massage or myofascial release deals with adhesions that develop either within a single muscle or between adjacent muscles and other forms of connective tissue. Many athletes and patients experience accumulative or overuse trauma (ex: plantar fasciitis due to running or carpal tunnel syndrome due to prolonged computer/desk work). The goal becomes to work a muscle to remove adhesions, thus decreasing pain and improving range of motion, strength, and coordination of movement.
4484 William Penn Highway
Murrysville, PA 15668