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What is DNS?

The GP Clinic specializes in DNS (Dynamic Neuromuscular Stabilization). Dr. Gallagher's extensive training and background in DNS therapy allows him to provide a level of care that is unique to the Pittsburgh area.

What is DNS?

DNS is a revolutionary European approach in the treatment of back pain and several neuro-muscular conditions. DNS therapy is based on the neuroplasticity of the central nervous system and targets the cause of pain/dysfunction rather than its manifestations. DNS therapy evokes ideal movement patterns by manual stimulation of developmental reflex zones. DNS exercises are used to improve neuromuscular control and the therapeutic benefits become significantly expanded from previous standards of rehabilitation. Any one from infants to adolescents, chronic pain patients to athletes can all benefit from DNS therapy.

Suffering From a Recent Back Injury?



Back injuries are not rare. Unfortunately, back pain will affect most people and interfere with their daily routine at some point in their life. To combat this issue, many people feel it is necessary to maintain a 'flexible' back.

According to research performed by Dr. Stuart McGill, professor of spine bio-mechanics at the University of Waterloo, statistics show that individuals with more 'flexible' backs are more likely to get injured. The joints and muscles of the hips and shoulders are designed for movement. The muscles of the torso and back are designed to prevent or stop movement, maintaining a stable back and preventing excessive range of motion. A stable back provides the platform to generate movement and transfer force/power.

This information demonstrates the importance of teaching athletes and clients how to maintain the control of a stable torso/back during movement. Any area of the body that lacks proper stability/control will compromise movement and increase the risk of injury.

History Matters

Seen by doctor after doctor with no relief of your joint pain?
Dealing with a previous injury that still holds you back in your daily activities or sports? Frustrated with lack of results in your training or dieting?

Be it joint pain or just stubborn body fat, it seems all too common that people deal with frustration when they are seeking results and it seems there are no answers as to why they are not getting better or improving. Unfortunately, some people are eventually told to "Live with it" or "Take this pill". While others decided for themselves, "Maybe this is the way I'll always be".

Just like a good real estate agents say, "Location, location, location'. A good doctor/therapist says, "History, history, history'. The history holds the clues, often more than patients expect.

At GP, we understand the importance of taking a detailed history and utilizing comprehensive assessments to provide our patients/clients with quality information and service. Experience the difference GP has to offer and let us help you get the results you want.