How DNS Solves Pain and Improves Performance

[embed]https://www.youtube.com/watch?v=E-6qQsMxUkQ[/embed]

Short video on the principles of dynamic neuromuscular stabilization (DNS) and the role it plays in our office with chiropractic patients, rehabilitation and in our personal and sports performance training program design.

In this video you will learn:

1. What DNS is and why it's importance for getting someone out of pain and improving performance
   • How we develop our ability to move after birth and important stages of development (i.e. support, rolling, crawling, uprighting, walking)
   • Why these stages of development are relevant in a number of populations who are dealing with chronic pain
2. How our ability to move properly is lost
   • The importance of proper breathing patterns
   • The power DNS has to "reset" our body's ability to function properly
   • How DNS is used to coach and/or cue our patients or clients to enable them to have improved body awareness and why improved body awareness is associated with less pain and improved athleticism
3. The role DNS plays in finding the source of pain
   • The site of pain and the source of pain is often times a different story
   • Why rehab or treatment shouldn't always be directed at the areas where you feel pain
   • Why other areas of your body - that seem unrelated to your pain - should be evaluated
4. How DNS relates to Pain or Performance
   • DNS and it's ability to answer the question "why" your pain developed
   • DNS and it's ability to provide solutions to eliminate pain and improving function in the body to prevent recurrences

 
More related reading:

 
https://gallagherperformance.com/tendinitis-changing-treatment-and-improving-recovery/

https://gallagherperformance.com/powerful-innovative-approach-improving-body-functions/

https://gallagherperformance.com/chiropractic-rehab-dns-treatment/