Gallagher Performance Training – How We Are Different
The information gathered during your initial assessment is used to design an individualized training program. We take time to ensure that specialized attention is given to each program design. As a result, your individualized training and nutrition materials will be provided upon return for your second visit. Clients are closely coached through the entirety of their program to maximize results.
Gallagher Performance is all about individualizing the training process. You won't find "whiteboard workouts" or "cookie-cutter programs" here! That's because we understand each person responds differently to training due to a multitude of factors that must be accounted for. The goal of any training program at Gallagher Performance is to account for individual differences and use that knowledge to maximize training results. This routinely allows our athletes to experience the best results from their physical training and become a dominant force in their sport.
WHY Gallagher Performance?
Initial 1-on-1 Assessments
Custom and Individualized Program Design
Supervised Training Sessions
Positive and Supportive Atmosphere
Experience the difference an individualized, scientific approach can make in optimizing your training and preparation for sport. For more information, please learn more at gallagherperf.wpengine.com or call (724) 519-2833.
More related reading:https://gallagherperformance.com/performance-training/
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