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VBlog: Squat Depth - How Low Should You Go?

The age old debate on squat depth. How low should you go? This is our take on the subject of squat depth.

https://www.youtube.com/watch?v=WQoOPLp3FUA
Tags:
acceleration athlete athletics depth Gallagher Performance movement power powerlifting sports sprinter squat strength track and field youth sports
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Wednesday, March 22, 2023

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